Blood Pressure Interpreter

Understand what your BP reading means

Enter your BP reading

Enter the numbers shown on your BP monitor

Systolic (top number)

mmHg

Diastolic (bottom number)

mmHg

Blood Pressure Categories

CategorySystolicDiastolic

Normal

< 120< 80

Elevated

120-129< 80

High (Stage 1)

130-13980-89

High (Stage 2)

140-17990-119

Tips for accurate readings

For the most accurate reading: rest for 5 minutes before measuring, sit with feet flat on the floor, avoid caffeine and exercise 30 minutes before, and take multiple readings at different times.

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